Blue salt contains essential trace minerals in addition to sodium, which can contribute to overall health when consumed in moderation. Potassium, calcium, and magnesium in the salt help support hydration, electrolyte balance, and muscle function. Although it is still a form of salt and should be used sparingly, the presence of these natural minerals sets it apart from refined table sa... https://www.youtube.com/watch?v=ImUGWC9xg74