One of the key reasons blue salt is prized is its mineral content. Alongside sodium, it contains potassium, calcium, and magnesium, which are essential for maintaining electrolyte balance, supporting muscle function, and promoting overall wellness. While it is still a salt and should be consumed in moderation, the added minerals can offer minor health benefits compared to refined tabl... https://www.youtube.com/watch?v=viQ1II1eDRY