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Thwart Your Gut with the BRAT Diet

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Feeling under after a bout of food illness? Your stomach is likely moaning for some relief. The BRAT diet, an old-school method, can help you pacify your upset tummy and get back on track. It stands for Bananas, https://sparxsocial.com/story10891921/conquer-your-gut-with-the-brat-diet

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