Saunas have been part of human culture for centuries — from ancient Roman baths to Finnish steam rooms. But in today’s fast-paced world, a new wellness solution is stealing the spotlight: the infrared sauna. Unlike traditional saunas that heat the air around you, an infrared sauna uses light waves to penetrate deep into your body, creating a gentle yet effective form of heat therapy. https://localbizinfo.net/blogs/92335/Discover-the-Healing-Power-of-Infrared-Sauna