When anxiety feels overwhelming, having tools that work in the moment can make all the difference. At her Santa Monica office, Susan Quinn teaches clients proven EFT techniques for anxiety, empowering them to gently release stress through mindful tapping. This evidence-informed method helps quiet racing thoughts, reduce tension, and promote emotional freedom. With decades of counselin... https://susanquinnpsychotherapy.blogspot.com/2025/09/what-is-eft-tapping-therapy-and-its.html