You’ve read the studies. You’ve skipped the breakfasts. You’ve narrowed you're eating window to 8 hours. You feel… kind of good. Until you don’t. Hunger swings. Brain fog. That weird cold feeling in your hands. Something’s not syncing. Intermittent fasting is trending. Ayurveda is timeless. But can these two systems actually work together — or are they speaking different l... https://www.healwellnessclinic.com/blogs/when-eat-meets-fast-what-happens-when-intermittent-fasting-collides-with-ayurveda