Lactose free milk is produced by adding the enzyme lactase, which helps break down lactose into simpler sugars that are easier to digest. This process does not alter the nutritional value of the milk, making it a suitable alternative for individuals who wish to maintain calcium and protein intake without experiencing digestive issues. In Singapore, where awareness of food sensitivitie... https://www.bundas24.com/blogs/118402/UNDERSTANDING-THE-RISE-OF-LACTOSE-FREE-MILK-IN-SINGAPORE