The purposeful use of Himalayan Shilajit X Gold Resin imparts the full range of energy and vitality-boosting effects. The best shilajit resin, being thick and tar-like, demands gentle handling. Shilajit How to use​ for Maximum Benefits. Dissolve a pea-sized piece of pure shilajit resin in warm water or milk, stirring until blended. The ideal dosage of this pure shilajit resin is about... https://quickbloging.com/how-to-use-shilajit-gold-resin-for-maximum-benefits/