Collagen supplements are popular for promoting skin elasticity, reducing wrinkles, and supporting joint health. They may also strengthen hair and nails when taken consistently. However, myths like “collagen works instantly” or “all types are the same” can be misleading. Collagen takes time to show visible results and comes in different forms like peptides and hydrolysates. For best re... https://nuvvagen.com/2025/07/27/collagen-supplements/