Rebuilding your self-truly worth after weight reduction entails 5 critical levels. Initial, you rejoice tiny victories to spice up self-confidence and reinforce development. Subsequent, you confront and launch damaging beliefs from a earlier that now not provide you. Then, you create a new self-picture aligned with your plans, visualizing your https://regional.cbs247news.com/press-release/2025-07-18/21362/new-book-beyond-the-scale-empowers-weight-loss-patients-to-overcome-body-dysmorphia-and-rebuild-confidence-after-bariatric-surgery-and-semaglutide