A full body massage is often seen as a luxury — a well-deserved treat after a stressful week or a long day. But beyond the indulgence, there’s a world of science-backed benefits that unfold during and after a 60-minute session. Whether you're dealing with chronic pain, mental fatigue, or just in need of some serious self-care, what happens to your body in that hour is far more powerfu... https://thelifelounge.ca/