Premenstrual Syndrome (PMS) is a common condition that affects many women in the days leading up to their menstrual cycle. It can cause a range of physical and emotional symptoms, including mood swings, bloating, fatigue, headaches, and food cravings. This guide explores the causes of PMS, such as hormonal fluctuations and lifestyle factors, while also highlighting effective treatment... https://www.betterhealthdecision.com/symptoms/pms/