Though they all increase above floor, legumes like peas, beans and lentils are all pretty high in carbs, as are grains like corn and quinoa. So they aren’t very good keto possibilities.seven If you're trying to keep under the advised twenty grams of carbs daily on keto, prevent eating them.8 https://keto-protein20749.link4blogs.com/54848153/examine-this-report-on-keto-rash