The alternating batwing row is perfect for General back strength. It targets a variety of back muscles at the same time. I like to recommend utilizing an incline bench, alternating rows with dumbbells in each hand. Established your incline to about a 30-diploma angle and get your set of dumbbells. https://hammer-strength-dumbbells70147.blogdal.com/33755057/details-fiction-and-back-exercises-with-dumbbells