Low back pain is a common condition that affects people of all ages and can range from mild discomfort to severe, debilitating pain. It may result from various causes, including muscle strain, poor posture, herniated discs, or underlying conditions like arthritis or scoliosis. Low back pain can be acute, lasting a few days to a few weeks, or chronic, persisting for several months or l... https://drgeetanjaliphysiotherapist.com/low-back-pain/