Duo yoga positions are a fantastic way to deepen your practice while strengthening your bond with a partner. These poses not only challenge your balance and flexibility but also require trust, communication, and coordination. Whether you're looking to improve core strength, increase flexibility, or just have fun, practicing duo yoga positions can add a playful element to your yoga rou... https://yinyangyogaacademy.org/blog/yoga-poses-for-two-people/