Medium-chain triglyceride (MCT) oil is frequently comprised of palm oil or coconut oil. You are able to insert a tablespoon or two of this crystal clear oil on your smoothie or beverage or just gulp a spoonful. Your liver breaks down MCTs for the muscles and brain to work https://best-keto-rain-keto-acv-g04567.pointblog.net/keto-rain-reviews-an-overview-73122012