Discover the connection between the **ketogenic diet and cardiovascular health**. Research indicates that the **keto diet** can enhance **heart wellness** by boosting cholesterol levels and reducing inflammation. A **keto lifestyle** prioritizes low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride https://spam-prevention37047.digiblogbox.com/54015160/exploring-the-relationship-between-keto-and-heart-health