Comprehending the connection between the **keto diet and cholesterol** is a subject of much discussion and research. Many studies suggest that the **keto diet** can beneficially impact **blood cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **ketogenic diet** focuses on high-fat, low-carb https://cybersecurity27272.blogtov.com/8949478/the-effects-of-keto-on-cholesterol-a-comprehensive-guide