Nightguards, also known as dental guards, mouthguards, nocturnal bite plates, or bite splints, are devices worn over the teeth during sleep to protect them from damage caused by teeth grinding (bruxism) and clenching. While they might seem like a small addition to your nighttime routine, nightguards play a crucial role in maintaining dental health and overall well-being. This blog wil... https://westinghousedental.com/nightguards-everything-you-need-to-know/