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Sports Marathon Can Be Fun For Anyone

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During this section, the primary objectives are to enhance core muscle security beneath heavier loads, maximize load-bearing ability in skeletal muscle and connective tissues, enhance resistance to exhaustion since the athlete moves into larger intensities by the 3rd sub-phase, elevate metabolic requires about the ATP/CP and glycolytic methods, and boost https://titusmp.free-blogz.com/74573268/the-ultimate-guide-to-sports-athletics

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