15 Min Power Workout: Legs, Glutes & Abs | LOW IMPACT | Dumbbells OUTLINE: 00:00:00 Introduction and Motivation 00:00:58 Warm-up 00:02:56 Legs and Glutes workout 00:06:17 Abs workout 00:09:14 Cool-down 00:11:24 Recap and Motivation https://camillap146rst0.blazingblog.com/profile