Decide on foods that Normally include oils, including seafood and nuts, as an alternative to some meat and poultry. And use salad dressings and spreads that are created with oils as an alternative to strong fats. Selain itu, anda juga bisa memperbanyak tong sampah di lingkungan sekitar anda. Hal https://homment.com/XWAIWPkAxkhpYon8aGZ4