Sattu is a popular flour made from roasted gram (chickpeas) and is known for its nutritional benefits, especially in Indian cuisine. It is high in protein, fiber, and essential vitamins and minerals, making it a great addition to a healthy diet. The calorie content of sattu depends on the serving size and the specific preparation method, but here’s a general breakdown:
Calories in ... https://arogyamnutrition.com/recipe/salted-chana-sattu-drink/