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As the name suggests, liquid diets stand for those foodstuffs which are low-calorie fluids and turn into a liquid at room temperature. Individuals prefer having fluid diet as a faster way to shed extra pounds. Now this type of a diet can be classified into two parts: https://mega.nz/file/i84SQAQL#wlurvlhjzDpaMzp20p_ib_4SbJxceVYFdC2FsYSLZSk


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